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  • speaksboy 11:13 am on January 13, 2018 Permalink | Reply  

    Best,simple and efficient home made remedy for headache that make you relieved in Seconds! 


    You have  headache or you know somebody having headache?Your thinking of getting painkillers?Hey ,stop,stop!

    Here are absolutely ,absolutely proven scientific simple home remedy that would cure practically in seconds,Read this,use it and share …

    1 Drink up water! 
    Procedure:Grab a glass of water,regularly sip the water

    Actions :Its reduce the severity of headache and migraine.

    Why:Surely ,we don’t drink enough water daily and that is enough for migraine .

    2 Stretch,relax and  breathe!

    Procedure:Do yoga,practice little bit.Take a deep breathe ,Drop your shoulders.

    Actions:Overworked mind and bodies react by tensing and knotting up muscles especially in upper back,neck and shoulder

    Taking long breathe ,this would get plenty of fresh oxygen circulating through your blood and would relax the mind.

    Carrying shoulders hunched up too high results in headache.

    3 Carry out hot or cold compress treatment

    Procedures:

    • Find a quiet place to lie down, preferably where you can dim the lights or turn them off.
    • Place the cold or hot compress on your forehead and relax.
    • At some point, try switching to the back of your head, or the top, depending on where the pain is concentrated.
    • You can also try a cold compress at one location and a hot compress on another, either on your head, or place the hot compress on your shoulders if your headache is from tension. Do this for as long as you feel you need to.

    Actions:Headache caused by expanded vessel making the vessels superficial,applying something cold over the are contract the vessels.

    If headache is caused by tension apply hot water would vasodilate the vessels allowing the flow of blood.

    4 Place your leg on lukewarm water then on cold water

    Procedure:place lukewarm water on a basin then place your legs.Replace lukewarm water with cold water 

    Actions:Its function the same as cold and hot treatment as explained above.

    5 In case you have been taking coffeine excessive, try out coffeine cure

    Actions:Coffee is a mild stimulant which active brain and this work best incase ,its was tension headache.

    6 Soothe with scent

    Actions:Smelling a scenty flower,detergents or cosmetic triggers brain parts and this reduce tension in the brain thus relieving headache.

    What you need to do then:

    1. Be a home doctor ,treat this minor headache.
    2. In case headache persist then it must be a sign of disease so seek medical assistance from your nearest hospital.
    3. Comment on your home made remedies,share to your friends and allow them to comment.

    ©@Speaks_boy courtesy of @DronlineNow


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  • speaksboy 2:32 pm on December 27, 2017 Permalink | Reply  

    Ten Best and Unique study methods that every student should use in 2018 to Avoid D’s and E’s 


    Passing an exam is not a talent! Its doesn’t largely depends on IQ.Study methods and dedication largely affects the performance. Students who follow these methods learn more easily, retain material for longer periods of time, and save themselves hours of study time. The ten study methods researchers have found that work are:

    1. Make correct connection between ideas

    Ever wondered what the real secret is behind those students who barely studied in college, but still made the grade? Perhaps they knew about the importance of making connections in learning. Many experts argue that the difference between slow learners and quick studiers is the way they  slow learners memorize, quick learners make connections between ideas. Known as contextual learning, the process is a crucial one that requires each student to customize their own methods of learning, thus making connections that inspire all of the information to start falling into place and making sense for the individual. 

    • Some students find that recording all information visually in one place (such as on a sheet of paper or chalkboard) can help to paint a full picture and aid the making of connections within the learning process

    2  Making and Keeping a Study Schedule

    • Set aside certain hours of each day for study just as you do for nourishment and sleep.
    •  Keep the same schedule faithfully from day-to-day.
    •  The amount of time needed for study will vary for each individual based on skills with the subject matter. 
    • An average of two hours of study each day for each hour in class is recommended.
    •  Going to class is only the beginning; the real work begins afterward
    • The timetable should include time, place,period,date and a specific activity

    3 Not Relying on Inspiration for motivation

    Schools and other learning institutions spend resources to motivate student,this works but as a successful student motivation should not be from inspiration but an inner drive ,a soul searching, a desire to achieve

    The moment you feel motivated by your capability ,that is the time you will achieve,

    if for instance an athlete could have need an inspiration to practice He/she could have perished!

     4 USE OF ACTIVE RECALL

    • Psychological Science advising students against previously held good study habits of reading and rereading textbooks, which, he argued, can lead people to think they know material better than they do because everything is right in front of them (and does not require memorization). 
    • He suggested instead that students use active recall: closing the book and reciting everything they can remember up to that point to practice long-term memorization.
    • Peer mock should be used wisely to avoid frustration, and low self esteem

    5 Overlearning Material Enhances Memory

    Psychologists tell us that the secret to learning for future reference is overlearning. Experts suggest that after you can say, “I know this material,” that you should continue to study that material for an additional one-fourth of the original study time.

     The alphabet is an example of overlearning. How did you learn it? Probably through recitation which is the best way to etch material into the memory trace. 

    Manipulate the material as many different ways as possible by writing, reading, touching, hearing, and saying it. In an experimental study, students who overlearned material retained four times as much after a month than students who didn’t overlearn.

    6 Highlight every keywords and content phrase.

    use the book while reading for an exam.Thus

    7 Create a visualized methods mnemonics in your sorrounding.

    use a correct local accepted visualize methods of study..
    8 Keep a well-kept notebook and

    careful records of assignment

    9 Study in an appropriate setting is time,place and conditions

    10 Avoid false confidence and cheating yourself.
    I remember some  students would hate you if you wake them up in a classroom after a long time of sleeping claiming that they were recalling .They don’t want to accept the reality.

    Some student would sleep late mimicking other students yet he/she is not reading at all.

    If your not reading don’t pretend to be doing so instead please doing an alternative constructive activities.

     
  • speaksboy 12:31 pm on December 24, 2017 Permalink | Reply  

    Seductive Sunday siesta 

    Seductive Sunday siesta

    A boy falls in love with a girl.The start of their relationship remain mystery but the seductive Sunday siesta is what the boy accounts it a great day.Its a Sunday and the boy has to travel a long distance,its his advantage as many Christian are on church either as church goer or a true believer.The boy spends thousands to met his Angel-cum-prowess who has clings on the mind.
    The boy is litter bit nervous but love and emotions drive people great He reached at her well furnished room filled with fragrance,bed immaculately prepared with whitesh blameless sheet as compared to boy’s rogue room.

    The heart is filled with feelings but the mind has refused to transcribe the feelings , the boy is also a stammerer ,In the condition ,he remove a poem he had scribbled.”

    “My aubergine”

    Lastly a typical,civilised and motivated blemish less girl with skeleto move toward the Boy and s

    The stammerer won’t break the silence and she decided to do so

    “Hello,how have you been” the lady ask reluctantly

    They chit chat,the boy lastly gather enough courage and express his sincere love to her.Ashamed of him he  won’t love him,she won’t allow his love to grow in her heart maybe the boys tone of communication is not attached with emotions or the lady has already grows big in love with other boy who bring life in a loveless situation.

    All phrase and sentiment that the boy tries to put across falls into a harden heart,she adamantly and confidently declined the “foolish” idea.The boy falls on a siesta as he was confused

    /Perhaps nay verily its a horde congratulating on his departure to USA making his greatest tune on gremaphone to reality,I mean from banish to Paradise …she found the most beautiful lady 

    He coax the lady and she acquiesced, she accept but later confirmed to him that she posses the pestilence, the horror disease.She also introduce him to the monsters and finally killed him using juice with genie…/

    Its was his dream in a siesta.The boys dreams alway come to pass.He woke up shocked and ready to let her go! He found the lady also in  the siesta.She has a  dream….While she woke up ,she hug him,try to seduce him but he said NAE!!What in her dream……..

     
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